terça-feira, 18 de novembro de 2008

The First Day

Today is the first day of my journey Marathon runner!!

Already run to 11 months and started running a acadamia. I already have some 10k races and two half marathons. Now I'm going to my first marathon.

I will do 7 shots from 500 meters up the hill near my house. I intend to do them at 3:30 minutes each shot.

Running is tuff and we need a lot of discipline and persistence

Thanks